For Adults

Client-centred, individual counselling

 

We spend so much of our time pushing away our feelings, having space to talk about and express our feelings can help us feel less overwhelmed, less upset and help us to move through our challenges.

My role as a counsellor is to hold a safe space for you to explore and process what is going for you. Through talk-based interventions, we can work together to help you process challenges and create effective solutions.


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Services for Adults:

  • Individual counselling sessions - $160 per session (GST included)

  • In-person or online video sessions